7 solutions to improve your eyesight naturally

This is not a utopia. One can increase or maintain his visual acuity with his 5 solutions. Simple and efficient. The Boel Method: Sight Acupuncture Developed by a Danish acupuncturist, it consists of targeting “points” of traditional Chinese medicine (located at the hands, feet and forehead) to stimulate the visual centers of the brain. What indications? It aims to improve the vision of …

Read more7 solutions to improve your eyesight naturally

Hepatitis A: how to avoid catching it via diet?

In the United States, 14 consumers contracted hepatitis A after eating blackberries. The opportunity to return to hygiene practices that prevent infection. Above all, the Hepatitis A . It is a viral infection that affects the liver. Extremely widespread, it is transmitted by ingestion of water or food contaminated with faeces or by direct contact with an infected person. Specifically, after being ingested …

Read moreHepatitis A: how to avoid catching it via diet?

Side points: where do they come from and how to avoid them?

Sunday 9am, you decide – finally – to go for a jog. Except that after a quarter of an hour of running, the verdict is final: you have a side point. But what is it and how can it be avoided? What is a side point? Acute and brief pain, localized in the abdomen, the side point, officially called “exercise-related transient …

Read moreSide points: where do they come from and how to avoid them?

Lectines: should we be wary of this new enemy nutrition that invades our plates?

The last food warning of the moment involves most of our foods, especially those recommended, moreover, as part of the healthiest diets … The offending ingredient: the lectin. We make the point and we dramatize. Here we are! If definitively excluding animal flesh from our plates is a salutary development, eliminating the gluten that sticks on the intestinal walls and weakens them …

Read moreLectines: should we be wary of this new enemy nutrition that invades our plates?