Lectines: should we be wary of this new enemy nutrition that invades our plates?
The last food warning of the moment involves most of our foods, especially those recommended, moreover, as part of the healthiest diets … The offending ingredient: the lectin. We make the point and we dramatize. Here we are! If definitively excluding animal flesh from our plates is a salutary development, eliminating the gluten that sticks on the intestinal walls and weakens them …
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